The Record's Better Living section has the usual food coverage in a Monday paper -- a single vegetarian recipe -- but under Health on F-8, there is more: a Washington Post story about fish that are not only caught sustainably but are also rich "in long-chain omega-3 fatty acids," a key in reducing the risk of heart disease. Pole-caught albacore tuna is listed, but the rankings by the "influential" Monterey Bay Aquarium don't take this tuna's high mercury content into account. So the headline isn't really accurate: "Good for the oceans and good for you." The story probably could have used a subhead: "Oh, but not the albacore tuna."
This is one of the dangers of running a lot of stories supplied by outside sources, including the Washington Post, especially when, like The Record, your food and copy editors know little about what is healthy and what is not.
Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Please try to stay on topic.