Today's special at H Mart: $2.99 each or two for $6

Seen on Saturday morning at the H Mart in Englewood, part of a chain of Korean supermarkets celebrating its 30th anniversary in the United States.

By VICTOR E. SASSON
EDITOR

Price signs continue to be a problem for food shoppers, whether they patronize a ShopRite or an H Mart.

On lower shelves, the signs are unreadable unless you get down on your hands and knees.

Often, products are misplaced on the shelf over the wrong sign, and instead of a deal, you get sticker shock at the register.

H Mart, formerly Han Ah Reum, is a chain of Korean supermarkets in New Jersey that is celebrating its 30th anniversary in America.

But the five H Marts I patronize in Englewood, Little Ferry, Fort Lee (2) and Ridgefield act as independent stores -- with different retail and sales prices, coupons, late-day discounts and sales.

Sign, label confusion

On Saturday at the Englewood H Mart, I saw Rico Garlic Paste for $2.99 each, according to the shelf sign, or a "special" of two for $6, according to a sticker on the jar.

The Englewood store also offers prepared food, and one of my favorites is spicy stewed Alaskan pollock, a cousin of the cod.

Jinga, one of the caterers that supplies H Mart, recently hiked the price for a 1-pound package of stewed pollock to $8.49 from $6.99.

Next to it on the shelf was a similar package of stewed pollock from Pinocchio, another outside company, for $7.49, but I couldn't compare the two, because the Pinocchio label listed the weight as "0 lb. 2 oz."

Shin Ramyun, a spicy instant noodles soup, is available in individual 2.6-ounce cups, above, and "Family Packs" of 4.2-ounce servings, below. The cups were on sale Saturday at the Englewood H Mart, but each serving contains 66% of the daily recommended sodium intake, compared to 43% for the larger portions.

The label on Pinocchio Catering's Stewed Alaskan Pollock has shoppers guessing at the correct weight.

At the H Mart in Englewood, I bought a 56-ounce tin of Kadoya Pure Sesame Oil from Japan on sale, but had to return to the store for a lesson on how to close it. The can has a three pictographs instructing you on how to open the can, but none on how to close it. The sale ends today.

Kimchi service makes this Fort Lee Korean restaurant a standout

At Gammeeok in Fort Lee, servers bring a tall bowl of cabbage and radish kimchi to your table, cut it, plate it and pour on extra sauce, which is both spicy and sweet, above and below.

The kimchi service -- unique to Gammeeok -- isn't the only reason to go there. The restaurant turns out terrific versions of such Korean classics as bibimbap and seafood pancakes.

By VICTOR E. SASSON
EDITOR

The good news is that the kimchi at Gammeeok in Fort Lee is as good as ever -- an appealing combination of sweet, spicy and crunchy.

We had dinner there on Saturday night after an absence of more than a year, and Gammeeok is still our favorite place for bibimbap, a non-spicy dish that is true Korean comfort food.

I ordered another non-spicy dish, Seafood Joen, a  pancake with tender squid and shrimp that is fluffier than other versions I've tried ($14.95).

My teenage son ordered two entrees that could have fed three to four people, and finished everything, including a small bowl of white rice.

He loved the stone-bowl bibimbap ($13.95), as well as the grilled beef short ribs or Galbi ($22.95). 

The kimchi served here is so good it is available to go.

OB, a Korean beer, is $4.50.

Korean short ribs (galbi or kalbi) will delight meat-eaters ($22.95).

The seafood pancake is thick and fluffy, and includes tender squid, small whole shrimp and scallions, and comes with a dipping sauce ($14.95).

Stone-bowl bibimbap comes with a mildly spicy red-pepper paste (gochujang) that you spoon on top before your stir up ground meat, vegetables and rice ($13.95). We asked the kitchen to cook the egg, and you can have a bibimbap without meat.

A vinegary tangle of shredded radish is one of the complimentary side dishes.

Every table gets large, crunchy leaves of Nappa cabbage and fresh hot peppers, rear.

Valet parking is available at dinner, but you also can park on the street. No need to feed the meters after 6 p.m.

Details

Gammeeok, 485 Main St., Fort Lee; 201-242-1333. Open for lunch and dinner. No American Express  Cards. 

I used a coupon I found in The Record giving $10 off a $30 order, $15 off a $50 order and $20 off an $80 meal.

Web site: Good food, good service

The next night, I had three Korean specialties at home, all purchased from H Mart, 25 Lafayette Ave., Englewood: Jinga-brand translucent, yam-flour noodles called japchae, with vegetables and tofu, front (19 ounces for $5.99); stewed wild-caught Alaskan pollock, left rear (16 ounces for $16.99); and stewed tofu, right rear (11 ounces for $3.99).

H Mart helps me make a quick dinner

Prepared Korean food with homemade, stir-fried collard greens.

Dinner on Monday night was stewed, wild-caught Alaskan pollock; thin, pan fried slices of whiting, stewed tofu and collard greens -- all from H Mart in Englewood.

The Korean supermarket has a terrific selection of prepared food, fresh fish and an array of fresh greens for stir-frying.

The stewed pollock and tofu are made with red pepper, but the whiting is so bland it needs gochujang, a red-pepper paste in a squeze bottle, and it has a few small but annoying bones.

Pan-fried whiting with gochujang, tofu and store-bought guacamole.

Pan-fried whiting, left, and a variety of Korean pancakes.

H Mart's kimchi selection, but I prefer to buy Arirang Kimchi where it is hand-made a couple of blocks away at 191 W. Englewood Ave. in Engflewood.

On Sunday, my wife picked fresh, wild-caught whole sea bass for $5.99 a pound at the Englewood H Mart at 25 Lafayette Ave. in Englewood.

I seasoned mine, rubbed the skin with olive oil and fresh lime juice and roasted it in the oven for about 20 minutes.

Reduced-fat cheese, lettuce and smoked wild salmon.

On Monday, I picked up bulgogi marinade and two heads of red-leaf lettuce for a Korean barbecue dinner the meat eaters in the family were planning to have.

My wife thinly sliced free-range Nature's Reserve whole beef tenderloin for filet mignon, which she is marinating before cooking it on a stove-top grill. 

The cooked beef slices are dipped in gochujang and wrapped in lettuce, along with rice and kimchi, before they go down the hatch. 

I sometimes grill shrimp as a substitute for the beef. 

You can use lettuce wraps for other dishes, such as canned fish salad with diced celery and apples, Dijon mustard, lime juice and ground cumin.

Or just use lettuce to wrap slices of reduced-fat cheese and smoked wild salmon with whole-grain Dijon mustard. 

H Mart's stewed tofu and pan-friend whiting are $6.99 each, collard greens were 99 cents a pound and stewed tofu usually is $4.99.

Lettuce wraps with canned fish salad.

 

You can always find dinner at H Mart

Image via Wikipedia

I walked into the H Mart in Fort Lee this afternoon with no idea of what was for dinner, and I walked out with fresh, wild-caught fish and a couple of Korean appetizers.


All I need to do for dinner is to cook my trio of whole porgy in bottled Mexican green or red sauce, boil rice in my electric cooker and make a salad. Stewed Alaskan pollock and tofu in red-pepper sauce would make good appetizers.

I could also steam the fish with sake, sesame oil, soy and fish sauces.


The fresh porgy were $3.95 ($1.49 a pound, usually $2.99), and I asked the fish monger to clean them and leave on the heads and tails. The tofu was $3.49 and the prepared pollock was $5.99.

I also bought three pounds of organic, Granny Smith apples for $3.99. A pound of Campari, herbicide-free tomatoes were $1.99.

The fish were displayed on plenty of ice among maybe 20 different selections. Three men were working behind the counter, cleaning fish for customers. 


This is a meal I can prepare in about 30 minutes. 

I also noticed that this H Mart carries Coleman organic chicken and another brand of antibiotic-free chicken, but I don't think it sells naturally raised beef.


H Mart, 112-130 Linwood Plaza, Fort Lee; 201-947-7800.