I sliced six or seven pieces of giant bluefin-tuna sashimi as part of my dinner last night and wasn't disappointed. Veined with fat, the raw fish just melted away in my mouth with a minimum
of chewing. Heavenly. I also had small, green obah leaves (wrap for the sashimi), seasoned fish eggs, cooked eel sushi and roll, and a triangle of seaweed-wrapped cooked rice stuffed with spicy cod roe, all from Mitsuwa Marketplace in Edgewater, where I bought the tuna Sunday ($62.99 a pound). See earlier posts.
Clementines from Spain and black figs grown in the U.S. have begun appearing in markets, but at higher prices than I remember from last year. I haven't seen clementines for less than $9.99 for a 5-pound box. My wife bought domestic clementines for half that at ShopRite in Englewood, but they are sour and full of pits. An employee of H Mart in Englewood said the price of the imported clementines will fall next month.
I bought a box of 24 black figs at H Mart in Little Ferry yesterday for $9.99. I saw then for 99 cents each at Mitsuwa Marketplace that morning as I gathered items for my sashimi and trimmings dinner. The figs I bought were ripe and sweet, and I'm storing them in the fridge. I want to try them with Manchego sheep milk's cheese and almonds for dessert one night or split open and drizzled with honey.
I have been buying California rice for two or three years now to avoid rice from the South, where it is sometimes grown on old cotton fields laced with arsenic, which was used to kill the boll weevil, a beetle, according to Consumer Reports. The problem is many bags of rice don't specify where it is grown. That's not the case at H Mart in Little Ferry, which has a large selection of California rice in all sizes, but it can be expensive, especially after a price spike last year.
Yesterday, I picked up a 20-pound bag of Kokuho yellow rice that was over a price sign of $19.99, one of the lowest I saw, and it rang up as $12.99 (it was on sale). The reference to yellow rice may have something to do with the yellow seal on the bag. The rice looked the same as other brands when we prepared it.
Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
Showing posts with label the South. Show all posts
Showing posts with label the South. Show all posts
Tuesday, November 17, 2009
Friday, September 18, 2009
If you eat a lot of rice, read this
![]() |
Rice Diversity. Part of the image collection of the International Rice Research Institute (IRRI) . (Photo credit: Wikipedia) |
The Consumer Reports On Health newsletter changed my rice-buying habits a couple of years ago when I read that rice was being grown on former cotton fields in the South and was being contaminated by the arsenic once used to kill boll weevils.
Here is a link to another article that discusses this health issue:
I had been buying Goya, Canilla and Carolina brand rice at ShopRite and after reading about the arsenic-laced fields, tried to find out where the rice was grown. But few of the labels specified the source.
I then switched to buying rice at Korean and Japanese supermarkets, where most of the rice is from California and a lot more expensive.
I continue to buy that rice. I grew up eating rice, as did my wife and son, and we eat rice three or more times a week.
Update: I went on a diet last year, eliminated bread and pizza, and switched to organic whole-wheat pasta and brown rice, which my body seems to process better (June 3, 2012).
I still try to find rice grown in California, and can usually find it on sale at H Mart, a chain of Korean supermarkets.
Costco Wholesale began selling Della-brand organic brown rice, which is grown in the South.
I called the company to find out whether the rice is grown in old cotton fields, but never could reach anyone who knew.
However, it's unlikely the rice could get an organic designation from the USDA, if it is grown in fields with pesticide residue.
I continue to buy that rice. I grew up eating rice, as did my wife and son, and we eat rice three or more times a week.
Update: I went on a diet last year, eliminated bread and pizza, and switched to organic whole-wheat pasta and brown rice, which my body seems to process better (June 3, 2012).
I still try to find rice grown in California, and can usually find it on sale at H Mart, a chain of Korean supermarkets.
Costco Wholesale began selling Della-brand organic brown rice, which is grown in the South.
I called the company to find out whether the rice is grown in old cotton fields, but never could reach anyone who knew.
However, it's unlikely the rice could get an organic designation from the USDA, if it is grown in fields with pesticide residue.
Subscribe to:
Posts (Atom)