In preparing dinner last night, I had second thoughts about serving guacamole from 2005 I found in the back of the freezer. See post, "What's in your freezer?"
I just now tossed the package into the garbage.
But I did serve two other side dishes with antibiotic-free Australian shoulder lamb chops that were quick, easy and nutritious -- Middle Eastern fingerling potato salad and collard greens with garlic.
The multicolored potatoes came in a 5-pound bag from Costco. The salad is quick to prepare, but boiling about three cups of potatoes, which I cut up, took about 20 to 25 minutes. You could do that while the chops are roasting in the oven. After draining the potatoes and running cold water over them, I added:
Juice of one big lemon
Two to three ounces of extra-virgin olive oil
Cumin, allspice, Aleppo pepper and salt to taste
Toss and serve
I washed and cut up the collard greens (from H Mart), then blanched them for a few minutes in boiling, salted water. (I have found that if you don't first blanch fresh greens, spinach and similar items, they turn brown.) Using tongs, I transferred the greens to a pan in which I had heated heated extra-virgin olive oil and dehydrated garlic chips, sauteeing them for another four or five minutes. Then I turned off the fire and covered the pan to let the greens steam until I served them.
The only problem, my wife said, is that I didn't make enough. My son thought they needed salt.
Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
Showing posts with label guacamole from 2005. Show all posts
Showing posts with label guacamole from 2005. Show all posts
Friday, November 13, 2009
Thursday, November 12, 2009
What's in your freezer?
We have a side-by-side refrigerator-freezer and the freezer side is stuffed, to the point where we "lose" food that gets shoved to the back of shelves or bottom of drawers.
I did a quick inventory yesterday and found a package of guacamole from 2005, presumably from a multi-pack I bought at Costco. I am going to serve it tonight with Trader Joe's chipotle salsa, shoulder lamb cops from Australia, collard greens and potato salad with extra-virgin olive oil, lemon juice, cumin and allspice (photo above).
This is what else I found: uncured all-beef hot dogs and bacon from Tader Joe's, spinach-cheese ravioli, lobster bisque and wild Alaskan sockeye salmon, all from Costco; coarse, red Aleppo pepper, cumin, spinach pies, meat pies and spicy lamb sausage, all from Fattal's Bakery in Paterson; potato fritters and frozen pancakes from IKEA; three or four kinds of Korean dumplings, including meat-less, from Best Dumpling and H Mart, both in Englewood; pizza and focaccia from Jerry's in Englewood, Readington Farms' antibiotic-free whole broiler and chicken parts from Shop-Rite, some Turkish borek from Taskin Bakery in Paterson, and those Australian lamb chops, from Stop & Shop.
We have a house guest arriving tomorrow and plan to serve her some of these freezer "treasures."
See next post: "A quick bread salad for breakfast."
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