You can find meatless meals in a box at Target's grocery department in Paramus. The Archer Farms-brand dinners come from India, feed two and cost $3.99 each. I called them vegetarian, though they contain milk.
I prepare two at time to feed me, my wife and our 13-year-old son. On Wednesday night, we had the vindaloo and tikka masala dinners -- rice, sauces and side dishes -- but not the chutney, which I find too sweet.
You might notice the word "spicy" on the boxes, but, in fact, everything is mild and delicious.
The vindaloo dinner includes raw basmati rice, an onion-ginger curry sauce and a potato-peas sautee. The tikka masala dinner also comes with rice, accompanied by a creamy tomato sauce and potato curry.
You'll have to boil the rice for 17 minutes, but everything else comes in plastic pouches and can be heated in the microwave.
Today's paper brought a flier from Corrado's, announcing a newly remodeled Clifton store and grand re-opening specials through Nov. 5 (1578 Main Ave.; 973-340-0628).
I have shopped there infrequently in recent years, because of a decline in quality in the produce section and the sale of expired items.