I usally peer into the long, refrigerated case at Costco in search of beef without antibiotics or growth hormones, but rarely find any. Last year, I bought three pounds or organic ground beef there, but when I went back a month or so later, it had been discontinued. Well, I found it again today for $12.99 or $4.33 a pound.
The label has more information about this beef than the local newspaper managed in thousands of words when heralding the hamburgers at Bobby Flay's new restaurant in Paramus (see earlier post, "Hear the sizzle, smell the hype").
The organic beef I bought at Costco has 15% fat content and comes from the U.S., Canada and Australia, where the cattle is pasture-raised; it was processed in the U.S. The label also says it has no antibiotics or growth hormones.
Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
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