Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
Showing posts with label wine and cheese samples. Show all posts
Showing posts with label wine and cheese samples. Show all posts
Wednesday, November 11, 2009
Shopping notes
In one trip to Englewood today, I shopped at three of my favorite places for food -- H Mart, Balthazar Bakery and Jerry's Gourmet, where I sampled cheese and wine.
H Mart was almost empty, because the street was blocked by police for Veterans Day. I looked over the blue crabs, large Chilean sea bass fillets and fresh fish, then bought a Korean roll made with rice, vegetables and crab (not sure if it is artificial) and wrapped in seaweed ($4.99). I've sometimes heard this called finger maki. I also picked up plum tomatoes, a head of escarole and fresh collard greens. (25 Lafayette Ave., 201-871-8822.)
At Balthazar Bakery, I bought a quarter of the signature pain de siegle (sliced), a large, round, sourdough rye bread with a "B" stamped in the crust ($3.75 for a quarter). I looked longingly at the wonderful fruit tarts and other pastries, but bought none. (214 S. Dean St., 201-503-9717.)
At Jerry's, an employee was pouring Portuguese and Italian wines to go with the free cheese samples, and I tried them. I had hoped to find three complete dinners with wild fish, such as the Chilean sea bass I had recently, but had to settle for farmed salmon and farmed tilapia. The restaurant-quality dinners are only $6.99.
In the back of the store, there were a couple of cases of imported Pomi marinara sauce, from fresh tomatoes, in aseptic packages that don't need to be refrigerated. At two 26.45-ounce packages for $3.99, they were a good deal. Each would be more than enough for a half-pound of pasta. (410 S. Dean St., 201- 871-7108.)
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