Showing posts with label stove-top grilled fish. Show all posts
Showing posts with label stove-top grilled fish. Show all posts

Monday, August 22, 2011

Wild salmon with pesto and Jersey peaches

Sockeye salmonImage via Wikipedia
The fresh sockeye salmon fillets at Costco in Hackensack are from Canada.


Editor's note: When I initially published this recipe, I forgot to mention I sprayed cooking oil on the non-stick grill.


After a break, fresh wild salmon fillets are back on the menu at my house.


The skin-on sockeye salmon I bought today at Costco Wholesale in Hackensack was $8.99 a pound and from Canada, compared to $7.99 a pound for its American cousins.


In another departure, I cooked the salmon on a non-stick, All-Clad grill sprayed with cooking oil, instead of baking it in the oven.  


I cut a 1.36-pound fillet into five nice portions and left it on the cutting board, squeezing on fresh lemon juice, spreading pesto on each piece with a knife and topping them with roughly chopped herbs from my garden -- basil, oregano, rosemary and mint.


I preheated the grill, which covers two burners on the stove, over medium-high heat, then turned that down to medium before I slid the salmon pieces, skin side down, off the cutting board. They hit with a sizzle.


I took two fragrant Jersey peaches off the kitchen counter and cut them into about 12 sections, placing them on the grill with the fish and turning them after a few minutes, exposing grill marks.


I didn't turn the fish, but cooked it for about 10 minutes for rare. Next time, I'll cook the fish at a higher heat: medium-high.


I was in such a rush to try them, I only had time to throw some organic spring mix into a bowl for a simple side salad.


Pre-heating the grill meant the skin didn't stick, but took on a nice color and crunch, and the fish broke away cleanly on my fork.


The fatty fish, pesto, fresh herbs, and intensely sweet peach sections went together well, and I also liked the salty note from the Pecorino Romano sheep's-milk cheese I used in the thick, olive-oil-based sauce.


Sweet, savory and delicious. You can't ask for more than that.