How 1% can make a big difference at Costco

A quick omelet made with Kirkland Signature Real Egg Product, above, and with Egg Whites, a new product that replaced it at the Costco Wholesale in Hackensack, below.

After a few minutes in a hot pan, the new product looks like this, but it pours out of the container as a thin, clear liquid, below.

100% Egg Whites pour clear and turn white as they cook.

Editor's note: Costco Wholesale has a new egg-white product, and a new mango nectar. Also today, I discuss a problem with Kirkland Signature spice bottles, an easy preparation for shrimp and how to prevent separation in Costco's Natural Peanut Butter.

By Victor E. Sasson
Editor

Costco Wholesale's Kirkland Signature Real Egg Product contained 99% egg whites, plus color, spices, salt, onion powder and other ingredients.

Now, a new product contains nothing but 100%, cholesterol-free egg whites.

I used the new Kirkland Signature Egg Whites to make a simple cheese omelet on Monday morning, but blinked twice when I saw a clear, watery liquid pouring out of the container.

The old product had beta carotene and looked yellow, but the new one cooks up white.

The new product and carton, left.

When I ate the omelet made with 100% egg whites, I didn't miss the spices, salt and onion powder in the old one.

Other ingredients in the Real Egg Product were xanthan gum, guar gum and maltodextrin.

It's hard to compare sodium and protein in the new and old products, because different  serving sizes are listed.

Six 16-ounce cartons of Kirkland Signature Egg Whites were $9.49 at my warehouse store in Hackensack.

2% reward

I got a Costco Wholesale rebate check for $174.75 today -- a 2% reward for being an Executive Member.

The check more than covers the $110 annual fee for my Executive Membership.

That check was in addition to several hundred dollars in rebates I received earlier this year from the American Express card I use at Costco.

The American Express card gives me a 1% rebate at Costco, as well as 1% to 4% back on restaurant, gasoline, travel and other purchases.

The loosely fitting white cover with holes, left, came off and too much black pepper ended up in the ackee and salt fish my wife was preparing on Sunday morning, below.

Kitchen accident

We continue to have problems with the poorly designed or poorly manufactured perforated tops used on Kirkland Signature spice bottles.

The spices are terrific, but once in a while, the tops come off and you end up dumping too much pepper or too much granulated garlic on the food you're preparing.

Sometimes, the perforated top comes off with the screw top. At other times, it's too loose and falls off when you upend the bottle.

Mango drink

Last week, I received a comment that Brazil Gourmet mango nectar was no longer available at the Huntsville, Ala., Costco, and I haven't seen it at my Hackensack store, either.

We've been buying Langers Mango Nectar, which is 20% juice and contains filtered water, mango puree and sugar.

Two 3-liter, BPA-free plastic bottles of Langers Mango Nectar were $8.89 at the Hackensack Costco.

I've been using it to make smoothies with fresh bananas, frozen strawberries and non-fat Greek yogurt, all from Costco.

When bottled green Mexican salsa and fresh lime juice are boiling, remove the cover and place thawed and shelled Black Tiger shrimp from Costco Wholesale into the sauce. Cover and cook for a few minutes or until the shrimp curl up and turn white, below.

We had them over Della-brand Organic Brown Rice made in an electric cooker with Kirkland Signature Organic Diced Tomatoes, both from Costco Wholesale.

Easiest shrimp dish

Bottled Mexican green salsa, fresh limes and Costco's Black Tiger shrimp are all you need for a quick, tasty dinner that is ready in minutes.

Empty the bottle into a pan, squeeze in the juice from a lime, bring to a boil and add the thawed and shelled shrimp, which are already deveined.

Cover and cook until the shrimp curl up and turn white. 

You can eat shrimp and sauce over rice, pasta, quinoa or bulgur wheat.

I used a 16.7-ounce bottle of La Costena-brand salsa verde I found on sale last week for $1.50 at Hackensack Market.

The green salsa also can be used to cook any fish fillet.

The U-15 shrimp are farm raised in Vietnam, and cost $10.50 a pound when you buy the 4-pound package at Costco.

They are previously frozen and contain salt.

To prevent separation of the oil in the ground peanuts, you should refrigerate Kirkland Signature Natural Peanut Butter right after you purchase it. The thick, flavorful Costco product contains Valencia peanuts and salt, but none of the rapeseed, cottonseed and other hydrogenated vegetable oils added to prevent separation in national brands like Skippy, which Costco also sells.

Does good extra-virgin olive oil have to be expensive?

I've been using this 100% Greek extra-virgin olive oil for cooking and dressing salads since February. My only complaints relate to how difficult it is to raise the tin's turtle-like plastic neck into its pouring position and to unseal it, below.

Editor's note: Today, I discuss extra-virgin olive oils, which can cost up to $20 or $30 a liter, compare organic and conventional apples, and herald 'the return' of Costco Wholesale's Organic Strawberry Spread.

You don't see too many bargains in extra-virgin olive oil these days, so a flier I received in February from the International Food Warehouse in Lodi caught my attention.

A 3-liter tin of Isle of Cyprus Greek Extra-Virgin Olive Oil was being offered for $14.99 or about $5 a liter.

Good extra-virgin olive oil was selling for around $5 a liter about 10 years ago, before a sudden and unexplained spike nearly doubled the price.

Then, blends of Italian, Spanish, Greek and Tunisian oils began to appear at a lower price than bottles of 100% Italian or Spanish extra-virgin olive oil, also referred to as EVOO.

I started buying extra-virgin olive oils from Lebanon, Syria and other Middle Eastern countries in 3-liter bottles that I found in South Paterson stores (about $15).

"Solely by mechanical means," above, refers to obtaining the oil from the olives without the use of hot water or chemicals. Another label, below, refers to "a pure and virgin product obtained ... without any additives."

In February, I bought 2 tins of Isle of Cyprus extra-virgin olive oil, and started to use it for frying eggs, omelets and frittatas, and for dressing salads, along with balsamic vinegar.

I also added it to bottled marinara sauce and drizzled it over reheated leftover pasta.

The oil was fruity and thicker than others I have purchased for the same price, and compared favorably to a Tuscan extra-virgin olive oil from Costco Wholesale that cost $11.99 a liter.

The International Food Warehouse then started selling 1-liter bottles of Isle of Cyrus EVOO for $4.99, but I didn't get to the store before the sale ended.

On May 22, I picked up 2 more tins of the Cypriot oil for $13.99 each.

The golden-green oil and balsamic vinegar make a great salad dressing.

I recall going to the store earlier in May, but found the tins had run out.

I overheard another customer telling his friend the Isle of Cyprus oil must be "adulterated," if it was being sold for such a low price.

But I don't see any evidence of that from the taste and aroma.

It's just a good extra-virgin olive oil at a great price, especially if you use it both to cook and dress salads.

The producer of Isle of Cyprus Extra-Virgin Olive Oil may have cut its price to be competitive in world markets after the island experienced financial problems this year.

It is imported by Phoenicia Specialty Foods of Houston, Texas.


International Food Warehouse, 370 Essex St.,

Lodi; (201) 368-9511. Open 7 days.

Conventionally grown Jazz Apples were $2.49 a pound at the Paramus Shop Rite on Wednesday or only 50 cents less than organic apples at Whole Foods Market.

Comparing apples

Price increases for food never seem to end.

On a visit to Whole Foods Market in Paramus on Wednesday, I couldn't find any organic apples for less than $2.99 a pound.

I bought a single Gala Apple ($1.11), an unusually crisp Braeburn from New Zealand ($1.44) and a Fuji Apple ($1.64), all organic.

A single organic apple cost more than an entire pound of conventional apples a couple of years ago.

Then, I drove over to the ShopRite across the street for lactose-free milk, and saw conventionally grown apples were going for $2.49 a pound.

Whole Foods organic apple prices were stiff, but I also found frozen, antibiotic-free turkey backs and necks for a low $1.49 a pound.

ShopRite had antibiotic-free Readington Farms chicken quarters for $1.49 a pound.

They're back

After several futile searches for Kirkland Signature Organic Strawberry Spread on visits to Costco Wholesale, I finally found some today at my warehouse store in Hackensack ($7.49 for a 42-ounce bottle).

When I couldn't find the spread -- which family members singled out for praise -- I bought Smucker's Strawberry Preserves, made with high-fructose corn syrup.

I also picked up Kirkland Signature Natural Peanut Butter (Creamy), and will refrigerate it to prevent the separation I didn't like the last time I tried it ($9.99 for two 40-ounce plastic jars).

The ingredients are Dry Roasted Valencia Peanuts and Sea Salt.