Showing posts with label Maguro Sushi House. Show all posts
Showing posts with label Maguro Sushi House. Show all posts

Saturday, March 12, 2016

This no-frills spot in Fort Lee is my pick for healthy, delicious food

The Hot and Dirty Bowl with added grilled shrimp, one of the quinoa-based dishes at the moderately priced Mood'whiches in Fort Lee, tastes even better than it looks.

Editor's note: A wonderful dish of quinoa and wild shrimp was among the highlights of a week of eating in and eating out; food shopping at Trader Joe's, and the anticipated reopening of Costco Wholesale in Hackensack.

By VICTOR E. SASSON
EDITOR

I had my heart set on fish-head rice-noodle soup, but found the Malaysian restaurant on my must-try list had closed.

That's when I remembered another Fort Lee spot high on my list, Mood'whiches, where "eating healthy is the foundation to a good mood."

"We offer clean food, free of processed meats, refined products, artificial flavors and colors, additives, preservatives, fillers and anything that is not good for your body," according to the takeout menu.

"We serve local ingredients when in season and free range, humanely raised meats," all of which are antibiotic and hormone free.

Late Friday afternoon, I placed my order at the counter, and it was delivered to my table a few minutes later.

But customers of Mood'whices and sister restaurant Tast Eatery, on Anderson Avenue in Fort Lee, also can place their orders online. 
Bowled over

The Mood'whiches menu offers lots of salad, sandwich and bowl options for carnivores, herbivores and omnivores, and those in between like me (no bread, no pizza, no meat or poultry, but an unabashed lover of wild-caught seafood).

I was eager to try one of the quinoa-based bowls, and chose Hot and Dirty ($6.50), adding grilled wild shrimp ($4).

Other extra-cost add-ons are grilled chicken or tofu, flank steak and salmon.

The small bowl and fork were plastic, and the table was bare, but who cares?

The food couldn't have been more delicious:

Quinoa, jalapenos, carrots, potatoes, mushrooms, cheddar, black beans and pico de gallo with chimi churri, plus crunchy grilled shrimp.

I washed that down with a thick fruit smoothie, called Mango Ango, with orange juice, pineapple, mango and strawberry ($6 for 16 ounces).


The focus at Mood'whiches is on great ingredients and great food. Customers order at the counter, and the food is delivered to the table. Online ordering also is available.

Mood'whiches is decorated with food quotes, above and below.


Mood'whiches serves breakfast, lunch and dinner (2448 Lemoine Ave., at Washington Avenue, Fort Lee; 201-944-1404). Web site: Eat With Us & Heal The Planet

In January, I was intrigued with House of Malaysia on Main Street in Fort Lee, where I ate at a Japanese soba restaurant on the same block, and asked for a takeout menu. But when I returned on Friday for dinner, I found the restaurant portion of the business had closed. A bubble tea parlor remains open, and the sign on the door promises T-Swirl, described as a premier creperie, will be ready in April.

Silver Pond Seafood Restaurant at 230-34 Main St., Fort Lee, has been renovated and renamed Aquarius by the new owners, who operate Joyce Chinese Cuisine in River Edge. 

Aquarius Restaurant is expected to serve dim sum, as did Silver Pond.

Costco Wholesale parked delivery trucks near the entrance to its Hackensack warehouse, which is scheduled to reopen on Tuesday as a Costco Wholesale Business Center, the first in New Jersey. The warehouse will cater to restaurants and other small businesses and offer delivery, but also will be open to any Costco member (80 S. River St., Hackensack).
Takeout from Lavash City, a fast-casual Armenian grill and bakery at 331 Main St., Hackensack (201-464-5445). I ordered Mediterranean Salad, including stuffed grape leaves, cheese and olives, left; and 10-Vegetable Salad with roasted carrots, cabbage and cauliflower; and Hummus. They came with fresh-baked lavash, the thin, chewy and addictive Armenian bread. Small salads are $4 each and a small Hummus is $3. 
A serving of Trader Joe's O's ($1.99) has only 1 gram of sugar, but other cereals have more. Trader Joe's High Fiber Fruit & Nut Multigrain Medley ($2.99), made with seven whole grains, contains 8 grams of sugar per serving, and Trader Joe's Raisin Bran has twice that.


At the Paramus store, 404 Route 17 north, not all of the Trader Joe's Chicken Sausage is from antibiotic-free birds, though the price is the same, so you have to read the labels carefully.
A Rochelle Roll from Maguro Sushi in Rochelle Park is available for about $8.60 at the cafe in Englewood Hospital and Medical Center, 350 Engle St., Englewood. See ingredients below.



From Costco Wholesale, a homemade breakfast of two organic eggs, smoked wild salmon and Mexican-style salsa served over organic quinoa with organic diced tomatoes, organic black beans and whole garlic cloves.
My wife prepared canned mackerel with sweet peppers and onion for another hearty breakfast. I ate them with an omelet and mashed sweet potatoes.
Another heart-healthy breakfast substitutes pasta and eggs for bacon and eggs. Here, I enjoyed a simple egg-white omelet over organic whole-wheat fusilli with sardines and anchovies in Victoria Vodka Sauce, which contains no heavy cream.

Wednesday, December 9, 2015

Jerry's 320-pound provolone, Olivia's Organics, Whole Foods wine sale

A 320-pound Sharp Provolone Cheese is on display at Jerry's Gourmet & More, 410 S. Dean St., Englewood, where complete, restaurant-quality dinners are only $7.99 (reduced to $5.99 after 4 p.m.), if they don't run out before you get there.

Editor's note: Today, I explore the wonderful world of food shopping in North Jersey.

By VICTOR E. SASSON
EDITOR

Jerry's Gourmet & More is an Italian specialty food and wine store in Englewood that spares you the agita of driving to Arthur Avenue in the Bronx.

Not to mention having to fork over the exorbitant toll at the George Washington Bridge.

Today, I wasn't as lucky as I have been in getting one of Jerry's complete, restaurant-quality dinners to go, but I picked up a small Caesar Salad and sampled several cheeses, including a Mild Provolone that was on sale for only $2.99 a pound.

I bought some of the mild cheese to eat with fruit and sodium-free almonds I roast at home and dust with cinnamon.

The 320-pound Sharp Provolone Cheese from Italy hanging from the ceiling is larger than the one I saw in 2013 by about 2o pounds.


Jerry's had Mild Provolone on sale for only $2.99 a pound.

Unfortunately, restaurant-quality Meals To Go ran out before I got to Jerry's in late afternoon, and I bought a small Caesar Salad, below, for my wife.



A Rochelle Roll -- cooked eel, caviar, kanpyo (a type of gourd), avocado, tempura flakes and cucumber -- from Maguro Sushi House in Rochelle Park.

Hedging my bets

Before I drove over to Jerry's, I scored the last tray from Maguro Sushi in Rochelle Park at the Englewood Hospital and Medical Center cafe.

The Rochelle Roll, with cooked eel, caviar, avocado and other ingredients, was $8.62.

Finding no Meals To Go at Jerry's, I made the Rochelle Roll my dinner at home, ending with a big salad of Earthbound Farm Organic Spring Mix ($4.49 for a 1-pound package at Costco Wholesale).


On Sunday, Mackerel from Norway was only one of the whole wild-caught fish on ice at H Mart, the Korean supermarket at 260 Bergen Turnpike, Little Ferry.


Olivia's Organics

At H Mart in Little Ferry on Sunday, I picked up four whole whiting, a fish with relatively few bones, for $3.99 a pound, and two 5-ounce containers of Olivia's Organics Spring Mix (buy one for $3.99, get one free).

That's not as good a buy as Earthbound Farm Organic Spring Mix at Costco, but packages of Olivia's Organics carry a stamp from the NON-GMO Project Verified.

That assures you the Tango, Lolla Rosa, Mizuna and other lettuces and greens aren't genetically modified.

At home on Monday, my wife seasoned the whiting, cut each fish in two and pan-fried the pieces in olive oil. There were enough for two nights.

With big, flaky pieces of mild flesh and few bones to contend with, this is a great eating fish, accented with a splash of fresh lime juice, and I only needed a large organic salad to complete the meal.


Spicy Stewed Tofu, above, and Stewed Mackerel, below, are among the many prepared Korean side dishes available at H Mart in Little Ferry.

A 1-pound package of Stewed Pollack, a wild-caught fish from Alaska, was $7.99. A 1-pound tray of tofu with hot peppers, onion and carrot was $4.99. 
I plated the tofu and pollack with leftover organic whole-wheat capellini, reheated them and added freshly sauteed spinach for a rib-sticking, egg-less breakfast.

Whole Foods wine sale

On Saturday, Whole Foods Market in Paramus is having a one-day sale on bottles of wine (20% discount).

There are some exclusions.

I plan to combine my wine purchases that day with an American Express credit-card promotion good for a $10 statement credit when I spend $60 or more at Whole Foods.