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| A salmon farm in Finland. |
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For about six months every year,
Costco sells
wild salmon and artificially colored farm salmon side by side. You'll also notice this in the
chicken and meat sections --
organic poultry and organic or grass-fed meat mixed in with a much larger selection of their conventionally raised counterparts.
Yestersday, on my weekly visit to the
Hackensack warehouse store, I saw a woman put a large tray of
farmed salmon in her cart, and
I asked her if she knew it is artificially colored. She thought the farmed salmon at Costco might be different, but it isn't. I told her she could find
wild Alaskan sockeye salmon fillets in the freezer case and
I have found that steaming them yields a fish that would fool many people into thinking it is fresh.
She also had one of the store's
rotisserie chickens, which also are raised conventionally. The one time I asked the employee tending the rotisserie,
he couldn't tell me anything about the chickens, inlcuding the brand.
My frugal friend Jay, who has tried almost every rotisserie chicken in North Jersey, says the antibiotic-free, vegetarian-fed bird from
Whole Foods Market in
Paramus gets the crown.
Yesterday, I saw
Coleman-brand organic skinless and boneless thighs at Costco, but they were in pouches -- not one of those foam trays -- and when I picked them up, the feel of the formless meat was unpleasant and I didn't buy any.
The contradictions continue throughout the store. At Christmas
, I was all set to buy the first Costco ham raised without antibiotics or growth hormones, but when I looked at the label, it listed harmful
preservatives used in curing.
I would have bought an uncured ham. Most of the cold cuts offered also have sodium nitrates or nitrites as preservatives, though I have noticed
expensive imported prosciutto without them.
Though they are pricier,
wild fish and organic poultry taste better.This morning, I used part of a frozen
wild salmon fillet I had steamed for dinner last night in my breakfast sandwich, stacking it with Costco's
smoked wild salmon, herbicide-free
tomato slices and
organic lettuce. I also used
Dijon mustard, though pesto or hummus would have tasted good, too, as would have a slice of Swiss or shavings of
Parmigiano-Reggiano cheese. (Sockeye salmon is shown).
With the sandwich, I had some lemony,
Hannah-brand taboule salad from Costco ($4.99 for 21 ounces), a relatively new item, and
Arirang kimchi, an MSG-free brand made and sold in
Englewood. Costco recently put out jars of kimchi, but unfortunately, they are made with
monosodium glutamate, and it's not worth the couple of dollars I would save.