Tuesday, January 14, 2014

Enjoying the many winners from Costco Wholesale

A recent addition to the fresh-fish case at Costco Wholesale in Hackensack, wild-caught mahi-mahi fillets from Costa Rica take a swim in Mexican green salsa with fresh lime juice, pinches of Aleppo pepper and fresh basil leaves.

Three more winners from Costco -- Earthbound Farm Organic Spring Mix, aged Parmigiano Reggiano cheese from Italy and Campari Tomatoes -- team up to make a beautiful salad. Two other ingredients are sliced fuyu and cucumber, and everything is dressed in extra-virgin olive oil and balsamic vinegar.


By VICTOR E. SASSON
Editor

Lollo Rosa, Tango and Mizuna.

They roll off your tongue and dazzle your taste buds when they meet in a salad made with Earthbound Farm Organic Spring Mix.

The prewashed spring mix is among the many winners from Costco Wholesale that have become staples of our diet at home.

I have an Earthbound Farm salad after just about every home-cooked meal, often adding cheese, fruit and cucumbers.



Sliced fuyu, Parmigiano Reggiano cheese and organic spring mix.


Reduced-fat cheese

Kirkland Signature Parmigiano Reggiano cheese from Italy, in wedges or shredded; Ground Saigon Cinnamon, Himalayan Pink Salt in its own grinder, Organic No-Salt Seasoning, Basil Pesto, Wild Alaskan Smoked Sockeye Salmon -- the list of winners is long.

Aged cheese cut from the wedge is ideal to eat with fruit and cinnamon-dusted almonds or to add to fried organic eggs, using a vegetable peeler.

The rind can be diced and added to pasta sauce, lending it a distinctive flavor.

The shredded cheese gives body and flavor to Kirkland Signature Egg Whites when they are mixed together before you add them to the pan for an omelet or frittata.

The hard cheese is made from part-skimmed cow's milk, and a serving has only 1.5 grams of fat.




Kirkland Signature Parmigiano Reggiano cheese added to organic eggs with leftover organic quinoa made in an electric cooker with organic diced tomatoes, all from Costco Wholesale. The quinoa has fewer carbohydrates and more protein than organic brown rice.


Fish in salsa

The fresh, wild-caught mahi-mahi I bought last week at the Hackensack Costco was $5.99 a pound or $2 less per pound than the same fillets I purchased at the warehouse store in December.

I squeezed fresh lime over the fish, which I cut into serving pieces, and then added a pinch of Aleppo pepper. 

They cooked for 10 minutes in Mexican green salsa I had heated on top of the stove to a gentle boil, and I ate the meaty and flaky fish and sauce over organic quinoa. 

This time, I used a preservative-free brand, Herdez Salsa Verde from Mexico, I found at ShopRite.



The label on the bottom of the plastic, 1-pound tub of Earthbound Farm Organic Spring Mix.


Peeled garlic

Peeled garlic from the Christopher Ranch in California is a real convenience item, allowing you to chop up a handful of cloves, throw them into heated extra-virgin olive oil until they are fragrant, and stir-fry fresh broccoli or organic baby spinach from Costco with a little salt and red-pepper flakes.

A 3-pound bag of Monviso heirloom garlic cloves was $5.99 at the Hackensack Costco. 

Last week, I bought a bag with a use-by date of Feb. 15.


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