Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
Tuesday, December 1, 2009
Fourth H Mart opens in Bergen County
I visited the new H Mart in Fort Lee yesterday, the fourth supermarket opened by the Lyndhurst-based Korean chain in Bergen County. The company, which used to be known as Han Ah Reum, has stores in more than a dozen states.
The Fort Lee store appears to be bigger than the one in Englewood, where I shopped for years, but smaller than the Little Ferry supermarket, which is closer to my Hackensack home.
Fort Lee has the usual, great selection of fresh fish at relatively low prices. It's also the first H Mart I've seen that carries Coleman organic chicken and a second brand that says the birds are raised on a vegetarian diet without antibiotics. But I didn't see any beef that was raised naturally, despite the importance of meat to the Korean diet.
There is also a terrific selection of greens, including Chinese broccoli, choy sum, regular and baby bok choy, and collard, plus others I'm not familiar with. I took home some leafy Chinese broccoli, but overcooked it. There is no food counter, as in other stores, but a French-Asian bakery called Tous Les Jours has a few tables for coffee and pastry.
The store, which has been open about three weeks in the old Kings Super Market space, didn't seem to have any real bargains, though it's possible it hasn't staged a grand opening yet. I also bought two prepared items: soft, sweet rice cakes with pumpkin and japchae, the translucent noodle dish made from sweet potatoes.
The company motto is: Better Food Better Living (no punctuation) and there is a cute video on its Web site showing a pregnant Korean woman sitting at home, reading and sipping tea, while her husband approaches on foot with two bulging plastic bags of H Mart food. When she opens the door and sees the food, she is "happy."
But what I've seen in more than a decade of shopping in H Mart is an army of Korean and other Asian women -- but few men -- filing their carts with enormous quantities of beef and other food and then loading up their minivans or SUVs to rush home and start preparing dinner.
H Mart, 112-130 Linwood Plaza, Fort Lee; 201-947-7800
http://www.hmart.com/
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