Do You Really Know What You're Eating?: Going off the menu at Lotus Cafe in Hackensack: 7 courses for $26

Attention food shoppers

We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON

Thursday, December 29, 2016

Going off the menu at Lotus Cafe in Hackensack: 7 courses for $26

When you order an off-menu Dinner for Six at Lotus Cafe in Hackensack, one of the seven courses is South Pacific Prawns -- large shrimp pan fried in the shell with shallots, garlic, ginger, scallion and peppercorn.

Editor's note: There are many reasons I seem to be eating out mainly at Asian restaurants. Most are BYOs, so I don't have to worry about getting gouged for a $12 glass of wine, the chef isn't sneaking butter into my food, and the abundance of seafood and vegetables is good for me.

By VICTOR E. SASSON
EDITOR

The kitchen at Lotus Cafe, a Chinese BYO in Hackensack, really shines when you ask for a separate Special Prix Fixe Dinner and Banquet Menu.

The single sheet of paper offers multi-course dinners for four to 12 people -- five to 10 courses, plus dessert ($79 t0 $358 before tax and tip).

The price-fixed menu, which includes bigger portions of some chef's specialties and other a la carte dishes from the regular menu, offers especially good value.

On Tuesday night, six of us paid $26 each, including tax and a 20% tip, for a seven-course dinner, plus dessert.

Adding a small bowl of brown rice, I was pleasantly full, even though I didn't eat three courses with beef or poultry.

We drank our own prosecco, beer or red wine, plus a couple of pots of tea.

Working on Banquet for 12

I've enjoyed this price-fixed menu over the years for up to eight people on such special occasions as my birthday or anytime I can get together four or more people.

I'm still working on assembling enough people to order one of the two 10-course banquets listed on the special menu.

No pre-ordering is necessary beyond a reservation, and you'd have no problem working with the friendly staff on a multi-course dinner without meat, if others in your group are amenable.

Also, don't worry about the red pepper that designates spicy dishes on the regular menu:

You'd have to ask the kitchen to turn up the heat, if you want food that approaches the spiciness of Korean or Thai dishes.

Lotus Cafe, which opened in 1993, uses 100% vegetable oil and no MSG, and the regular menu offers steamed dishes without oil, salt or cornstarch.

Dinner for Six also includes Three Cup Chicken Casserole. Chunks of poultry are braised in a cup of rice wine, a cup of sesame oil and a cup of brown sauce with ginger, basil and chili pepper.