Wedges of a cheese,tomato and pesto frittata with organic whole wheat spaghetti, also dressed with pesto from Costco Wholesale in Hackensack.
Organic red quinoa and kale from Costco Wholesale is a great side dish and bread substitute.
|Baked sweet potato, mashed Kaboucha squash and frittata.|
|An 8-inch frittata uses a mixture of whites and whole organic eggs.|
Mexican-style salsa accents a baked sweet potato and an egg-white omelet stuffed with a slice of reduced-fat Swiss cheese,
Hot Beet Soup at the Empire Diner on Tenth Avenue in Manhattan ($8). A House Salad was dressed in a delicious white balsamic vinaigrette ($10).