Crunchy cucumber kimchi at So Gong Dong, the soft-tofu house in Palisades Park. |
Instead of tofu stew and lots of white rice, I had So Gong Dong's seafood pancake. |
Organic eggs, diced tomatoes, shredded cheese and pesto make a fluffy frittata. Instead of bread, I eat all of my egg dishes with leftover brown rice or whole wheat pasta. |
Egg-white omelet with reduced-fat cheese, kimchi and picked jalapeno. |
Canned-fish salad (sardines, salmon, tuna) with chopped celery and red onion is flavored with Dijon mustard, lime juice and ground cumin, not mayonnaise. |
Cabbage and salted cod fish with Korean 7 Grains, a mixture of brown rices and beans. |
An omelet with sun-dried tomato, pesto and cheese is finished under the broiler. |
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