The crowds are building at the Goffle Road Poultry Farm in Wyckoff, where we stopped to pick up turkey parts I ordered over the phone and to reserve a heritage turkey for Thanksgiving. All of the birds sold here are raised on a vegetarian diet and without antibiotics.
As a special treat, I also got six duck eggs -- which are yolkier than the ones from chickens -- because we have been using egg beaters for about a year now to help keep our cholesterol down. For the eggs, three turkey drumsticks, three thighs, three wings and four pounds of turkey neck, I paid a total of $26.80. (549 Goffle Road, Wyckoff; 201-444-3238. www.gofflepoultry.com)
Our next stop was Fairway Market in Paramus, because I had run out of their custom-ground coffee. I picked up three pounds of dark- and medium-roasted beans, ground Turkish style, for $4.99 to $7.99 a pound, several dollars below anything available at Starbucks.
But I noticed some of the Fairway sale items weren't all that they seemed. The store is selling three one-pound containers of Campari tomatoes for $5 -- a good buy -- but these were not herbicide-free. Jumbo white shrimp from U.S. waters are $5.99 a pound, which is a good price if they were wild-caught, which they are not.
I did indulge myself with the purchase of a wedge of Spanish fig cake with nuts. However, it seemed pricey at $8.99 a pound. (Fairway Market, 35 E. Ridgewood Ave., Paramus; 201-444-5455. www.fairwaymarket.com)
Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
Saturday, November 14, 2009
Turkey drumsticks, custom-ground coffee
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Please try to stay on topic.