I sliced six or seven pieces of giant bluefin-tuna sashimi as part of my dinner last night and wasn't disappointed. Veined with fat, the raw fish just melted away in my mouth with a minimum
of chewing. Heavenly. I also had small, green obah leaves (wrap for the sashimi), seasoned fish eggs, cooked eel sushi and roll, and a triangle of seaweed-wrapped cooked rice stuffed with spicy cod roe, all from Mitsuwa Marketplace in Edgewater, where I bought the tuna Sunday ($62.99 a pound). See earlier posts.
Clementines from Spain and black figs grown in the U.S. have begun appearing in markets, but at higher prices than I remember from last year. I haven't seen clementines for less than $9.99 for a 5-pound box. My wife bought domestic clementines for half that at ShopRite in Englewood, but they are sour and full of pits. An employee of H Mart in Englewood said the price of the imported clementines will fall next month.
I bought a box of 24 black figs at H Mart in Little Ferry yesterday for $9.99. I saw then for 99 cents each at Mitsuwa Marketplace that morning as I gathered items for my sashimi and trimmings dinner. The figs I bought were ripe and sweet, and I'm storing them in the fridge. I want to try them with Manchego sheep milk's cheese and almonds for dessert one night or split open and drizzled with honey.
I have been buying California rice for two or three years now to avoid rice from the South, where it is sometimes grown on old cotton fields laced with arsenic, which was used to kill the boll weevil, a beetle, according to Consumer Reports. The problem is many bags of rice don't specify where it is grown. That's not the case at H Mart in Little Ferry, which has a large selection of California rice in all sizes, but it can be expensive, especially after a price spike last year.
Yesterday, I picked up a 20-pound bag of Kokuho yellow rice that was over a price sign of $19.99, one of the lowest I saw, and it rang up as $12.99 (it was on sale). The reference to yellow rice may have something to do with the yellow seal on the bag. The rice looked the same as other brands when we prepared it.
Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
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