CHOLESTEROL FREE: Liquid egg whites have no cholesterol. This omelet is stuffed with reduced-fat cheese and organic Mexican-style salsa and accented with chopped fresh cilantro.
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MIXING IT UP: Mixed organic vegetables and sauteed fresh baby spinach are the side dished for another egg-white omelet, this one stuffed with smoked wild salmon, grated cheese and salsa.
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SUNNY SIDE UP: On a gloomy morning filled with rain clouds, two organic eggs over pasta are a bright idea for a delicious, filling breakfast. |
-- VICTOR E. SASSON
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