One of my favorite breakfasts got healthier when I asked the Golden Grill, on Queen Anne Road in Teaneck, to grill or broil fresh whiting fillets, which are normally fried. |
Frozen sea scallops from Costco Wholesale were a little tough and a few contained fine grit. I made them with organic diced tomatoes, white wine and lemon juice. |
I used pre-washed organic spring mix to garnish a sandwich of canned fish salad with sweet pepper, onion, garlic, apple, Dijon mustard, lemon juice and ground cumin. |
At Whole Foods Market in Paramus, a briny Lobster and Corn Bisque is made without heavy cream. A small, 8-ounce cup is $3.74, including tax. |
A 16-ounce cup of Organic Indian Chai, a spiced black tea, is $1.93 at Whole Foods. |
Whole Foods' gorgeous antipasti will set you back $9.99 a pound. I'm happy with the assorted Italian olives with whole garlic for $3.99 a pound at Jerry's in Englewood. |
A perennial favorite in our home is Valentina Mexican Hot Sauce (Extra Hot), with a black label, which we buy at Hackensack Market on Passaic Street. |
An earlier version of canned-fish salad went great with Earthbound Farm Organic Spring Mix, cucumber, tomato, kimchi and za'atar thyme mixture. |
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