Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
Showing posts with label chicken and fish broth. Show all posts
Showing posts with label chicken and fish broth. Show all posts
Thursday, October 29, 2009
Back in the food-shopping game
I'm back to food shopping after a few days off and really enjoying it. I am going to try and avoid visiting a store just because it has a sale. See earlier post, "Are we sick of food shopping yet?"
We go through a ton of Halloween candy every year, so I headed to Costco in Hackensack for my weekly trip. I picked up 600 to 700 pieces of candy, plus 100% whole grain bread, smoked wild salmon, ravioli stuffed with cheese and spinach, and organic salad greens -- all at great prices. That was yesterday.
Today, I drove to Mitsuwa Marketplace in Edgewater for its autumn food fair, sampling ramen made by Master Kenji Chiba, owner of a Tokyo noodle-soup shop, Chibaki Ya. I learned that ramen broth isn't always made with pork. This one takes six to seven hours to prepare from fish and chicken. The fair ends Sunday. Nice.
To take home, I bought one of my favorites, a log of smoked mackerel sushi imported from Japan ($29). It comes wrapped in a leaf, inside a box. I also bought two scrumptious, freshly made rice balls with fish roe, wrapped in seaweed. I wolfed those down as soon as I got home. My third purchase were Kobe-style pancakes stuffed with sweet bean paste, made on the spot.
After I left Mitsuwa, I stopped at Trader Joe's, which is just down the road, picking up drug- and preservative-free Applegate Farms cold cuts, two packages of uncured, preservative-free hot dogs; and sliced yogurt cheese with jalapenos.
I also purchased a T.J.'s five-gallon, reusable, insulated bag to replace one I lost, at a bargain price of $1.99. The store doesn't give you any credit for bringing reusable bags, but almost makes up for that with this low price.
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