Showing posts with label No-bread and no-pizza diet. Show all posts
Showing posts with label No-bread and no-pizza diet. Show all posts

Friday, January 16, 2015

Organic quinoa with fava beans, organic whole wheat pasta with pesto

Organic quinoa with fava beans, diced tomatoes and whole garlic cloves is a one-dish meal that can be easily prepared in an electric cooker.
Organic whole wheat spaghetti from Italy in a rich pesto sauce.


By VICTOR E. SASSON
EDITOR

One of the filling side dishes I've come to rely on is organic quinoa prepared in an electric cooker.

This one-dish meal is assembled easily in an electric rice cooker with 2 cups of quinoa, 4 cups of organic chicken stock, a large can of organic diced tomatoes, a can of large fava beans and a couple of handfuls or more of peeled garlic cloves.

I measure with an 8-ounce cup, not the small cup that comes with the rice cooker.

Just add a couple of ounces of extra-virgin olive oil and a little salt, cover and plug in the cooker. 

The garlic cloves retain their shape, but turn creamy. You'll have plenty of leftovers for several meals.

Quinoa has fewer carbohydrates than brown rice or whole wheat pasta.

Most of the ingredients for organic quinoa with fava beans are available at Costco Wholesale.


Whole wheat pasta with pesto

Unfortunately, my Hackensack Costco doesn't carry organic whole wheat pasta, but it is widely available at ShopRite, Trader Joe's, Whole Foods Market and Jerry's Gourmet & More in Englewood.

Costco does have one of the best prepared pesto sauces available, made with basil grown in Italy and sold under the Kirkland Signature house label ($7.99).

A few ounces of organic whole wheat spaghetti dressed with a couple of tablespoons of pesto makes a rich and filling dish.

The refrigerated pesto doesn't need to be heated, but should be added to the hot, drained pasta immediately.

Quinoa and whole wheat pasta are two of the substitutes I rely on to help me stick to my no-bread, no-pizza diet.



To boil organic whole wheat spaghetti, I use an oval pot long enough to accommodate the strands of dried pasta and a minimum of water, and I never salt it, knowing that the pesto or other sauce has plenty of sodium.
During the Can Can Sale at the ShopRite in Paramus, a 1-pound package of Luigi Vitelli Organic Whole Wheat Spaghetti from Italy is only $1.25. 
In the same aisle at ShopRite, another brand of organic whole wheat spaghetti imported from Italy was $2.59 a pound. At Whole Foods Market, 1-pound packages of whole wheat pasta in several shapes are $1.49 each.

Sunday, November 2, 2014

Toasting a winning diet with a gooey slice of you know what

Brooklyn's thin-crust pizza -- this one is half pepperoni, half anchovy -- is best when ordered well-done, blistering the underside of the pie and infusing the crust with the unmistakable taste of the coal that fires the restaurant's oven, below.




By VICTOR E. SASSON
EDITOR

The full name of Brooklyn's has changed a little since the coal-oven pizzeria first opened in Hackensack more than 21 years ago, but the thin-crust pies taste as great as always.

For the past four years or so, Brooklyn's has been off my dining-out list while I followed a no-bread, no-pizza diet that resulted in a 40-pound weight loss.

But on Saturday night at Brooklyn's, I celebrated the success of that diet and my upcoming birthday with a salad, a glass of red wine and a single slice of anchovy pizza from a small pie with a deliciously blistered crust.



A big tub of sliced fresh mozzarella cheese is ready as the pizza maker or pizzaiolo works frantically to keep up with demand when the restaurant fills up with families and other customers.

Brooklyn's Salad, which comes with marinated mushrooms and two rolls made from pizza dough ($4.95), is big enough to share.

Brooklyn's Caesar Salad is $3.50.

Friends shared a Pepper Salad, which also comes with marinated mushrooms, olives and pizza rolls ($5.50).


From 'Carmen' to Brooklyn's

If I had known we were going to eat at Brooklyn's, I would have chosen an Italian opera.

I met friends at the multiplex movie theater in Clifton Commons on Saturday for a live broadcast of Bizet's "Carmen," a tragedy sung in French, from the Metropolitan Opera in Manhattan.

The 3-hour-and-40-minute production included a sensuous pas de deux before the singing started and again after intermission.

My friends had tried Anthony's Coal Fired Pizza in Clifton a couple of times, but it didn't compare to Brooklyn's, which, they reminded me, I had recommended to them many years ago.

After the opera, we agreed to meet at the Brooklyn's in Hackensack, and when I walked in with my wife, we were told we could sit anywhere. Our friends arrived a few minutes later.

By the time we left a little after 6 p.m., the quonset-hut restaurant was packed and people were waiting for tables in the vestibule.

Serenaded by Sinatra

Even after an absence of several years, everything was instantly familiar:

Red-checked tablecloths, Sinatra on the sound system, the servers bringing your pizza before you finish your antipasto or salads, the scramble to make room on your table and the cash-only policy.

But the wonderful taste of that single slice of well-done anchovy pizza was worth the wait.

I ordered a small, 14-inch pie, half pepperoni for my wife, half anchovy for me, and we took home three of the six slices ($13.75).

Our friends chose a large, 18-inch, eight-slice pie with extra sauce on one half, and they took four slices home ($18).



A large Brooklyn's pizza with extra sauce on one half.

This sign is one of the first things you see when you enter Brooklyn's. No reservations or delivery, either. None of this, or its location next to a large cemetery, seems to discourage loyal customers.

The restaurant not long after we arrived and before it filled up on Saturday evening.

One downside of the no-credit-card policy is a hand-written check that is difficult to read. My $4 glass of wine is listed under the food total. Our friends got a separate check. 


Brooklyn's Coal Brick Oven Pizza, 161 Hackensack Ave., Hackensack; 201-342-2727. Also called Brooklyn's Coal Burning Brick Oven Pizzeria. Small parking lot.

Web site: Great pizza with lots of attitude