Do You Really Know What You're Eating?: 11 best foods you aren't eating

Attention food shoppers

We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON

Showing posts with label 11 best foods you aren't eating. Show all posts

Sunday, January 10, 2010

Passing along a guide to some healthy foods

After reading my previous post on sardines, a friend sent me a link to a New York Times blog on those mighty little fish and 10 other "best foods you aren't eating." Here is the link:

11 best foods you aren't eating

Image via CrunchBase

Do You Really Know What You're Eating?

Attention food shoppers

Sunday, January 10, 2010

Passing along a guide to some healthy foods

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