"Mix wedges of tomatoes and peaches, add slivers of red onion, a few red-pepper flakes and cilantro. Dress with olive oil and lime or lemon juice." I also added some fresh basil, salt and freshly ground black pepper. The Jersey tomato and two Jersey peaches I used were purchased at a farmer's market or farm store. I piled this salad on some organic spring mix from Costco. Delicious.
Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.
Attention food shoppers
We are legions -- legions who are sorely neglected by the media, which prefer glorifying chefs. I love restaurants as much as anyone else, but feel that most are unresponsive to customers who want to know how the food they are eating was grown or raised. I hope my blog will be a valuable resource for helping you find the healthiest food in supermarkets, specialty stores and restaurants in northern New Jersey. In the past five years, I stopped eating meat, poultry, bread and pizza, and now focus on a heart-healthy diet of seafood, vegetables, fruit, whole-wheat pasta and brown rice. I'm happiest when I am eating. -- VICTOR E. SASSON
Showing posts with label 101 Simple Salads for the Season. Show all posts
Showing posts with label 101 Simple Salads for the Season. Show all posts
Tuesday, July 28, 2009
More '101 Simple Salads for the Season'
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