Wedges of a cheese,tomato and pesto frittata with organic whole wheat spaghetti, also dressed with pesto from Costco Wholesale in Hackensack.
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Organic red quinoa and kale from Costco Wholesale is a great side dish and bread substitute.
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Baked sweet potato, mashed Kaboucha squash and frittata. |
An 8-inch frittata uses a mixture of whites and whole organic eggs. |
Mexican-style salsa accents a baked sweet potato and an egg-white omelet stuffed with a slice of reduced-fat Swiss cheese,
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Hot Beet Soup at the Empire Diner on Tenth Avenue in Manhattan ($8). A House Salad was dressed in a delicious white balsamic vinaigrette ($10).
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