Leftover fresh wild Alaskan salmon straight from the refrigerator crowning a takeout salad of fresh spinach, tofu, sun-dried tomatoes, cucumbers and beans. |
Trader Joe's Organic Whole Wheat Fusilli Pasta with sardines and salted cod fish in bottled Classico Tomato & Basil pasta sauce. For 1 pound of pasta, use a 32-ounce bottle of sauce.
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A snack of canned-fish salad, olives, stewed tofu and hummus. |
Jamaican Ackee and Salt Fish with sweet plantains. |
Fresh wild Copper River Sockeye Salmon with Kirkland Signature Basil Pesto, both from Costco Wholesale.
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Veins of heart-healthy fat in the raw fillet of Copper River salmon. |
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