Do You Really Know What You're Eating?

Celebrate food, life and diversity. Join me in the search for the right ingredients: Food without human antibiotics, growth hormones and other harmful additives that have become commonplace in animals raised on factory farms.

Saturday, September 17, 2016

A late-summer bounty of wild salmon, tomatoes, peaches and more

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Grilled fresh wild sockeye salmon from Costco Wholesale in Teterboro ($9.99 a pound), in a thick sauce of Salsa Roja from Whole Foods Ma...
Tuesday, September 13, 2016

Big plates of food, early bird discount for cash at Giovanni's Restaurant

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Filet of Sole alla Tagame at Giovanni's Restaurant in Elmwood Park is made with black olives, tomatoes, garlic, marsala wine and bal...
Friday, September 9, 2016

Know what's in your bottled sauce when making penne with sardines

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Luigi Vitelli-brand Organic Whole Wheat Penne with Victoria Marinara Sauce, skinless-and-boneless sardines, anchovies and cherry toma...
Monday, September 5, 2016

Home cooking: Pulling together great ingredients from my favorite stores

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For a snack at home, I layered smoked wild Alaskan salmon, reduced-fat Swiss cheese, Dijon mustard and sliced California black figs on S...
Friday, September 2, 2016

A big, bustling family restaurant where no entree costs more than $6.99

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A Smoked Salmon Sandwich is served on a wild-garlic sourdough bun with salad greens, pickled red cabbage, spicy barbecue glaze, and swee...
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Victor E. Sasson
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